I watch her eyes light up as she sees something that catches her attention. I can see the wild in her when she sees a…
If you’re like me, you’re pretty tired of the same old, same old. That’s not just regarding food, either – this deals with almost everything…
No doubt 2020 has sucked sour balls. For a minute there, it just seemed to get worse and worse with no end in sight to…
There’s a common misconception that homemaking requires all your time to be donated to your family, friends, chores, making and keeping doctor’s appointments, school schedules,…
Mindful breathing, or mindfulness of breathing, means using the breath as an object of concentration. One needs to focus solely on breathing to become aware…